Salt baths help to cope with many ailments. They have a positive effect on the skin and respiratory organs, help in the treatment of diseases of the musculoskeletal system, and also have a positive effect on the psyche. This is not the only health benefits of salt baths — there are many more. It is not surprising that resorts offering balneotherapy are relentlessly popular.Salt has numerous health benefits. Especially if it is used in the form of baths or inhalations. It acts gently and effectively, stimulating the body to natural defense mechanisms that help fight the disease. The effect of salt baths is not immediately noticeable - it usually takes a little longer to notice the effect. However, it is worth waiting, since halotherapy and bathing in a salt pool bring lasting results without the risk of side effects.How do salt baths affect the body?
The elevated temperature and minerals contained in the brine cause the pores of the skin to expand. Thus, useful compounds contained in water can penetrate the body through skin receptors and the nervous system. Open pores also contribute to the elimination of harmful substances, such as toxins and acids: lactic and uric. The minerals and trace elements contained in brine also penetrate through the mucous membranes of the respiratory tract, replenishing the deficiency of elements in the body. The body recovers both from the outside and from the inside. The bath itself has a positive effect – the body becomes lighter in the water, which means it is easier to perform various movements. We are also more relaxed and refreshed, which also has a positive effect on the mind.Indications for salt baths
Salt baths are recommended primarily as part of therapeutic and preventive measures. They are especially recommended for recurrent respiratory diseases. The indication for therapeutic baths is also working in a dusty place, as well as living in a large agglomeration, where we are exposed to infection every day. A visit to the sanatorium is also recommended for smokers and allergy sufferers. Brine also has a positive effect on the thyroid gland in hypothyroidism (not recommended for hyperthyroidism). It also helps in the treatment of neuroses. Baths are recommended for people with cardiovascular diseases, after a heart attack or in the case of coronary heart disease. They can be used as a supplement to rehabilitation after operations requiring long-term recovery, as well as in the case of rheumatoid changes or orthopedic problems. Of course, we must not forget about the healing properties of brine on the skin – rap baths are extremely helpful for ailments associated, for example, with psoriasis.The beneficial properties of brine can also be used prophylactically during periods of reduced immunity or increased stress levels. Salt bath improves blood circulation, equalizes blood pressure, which means it improves blood supply to the skin and improves its appearance. It is also an increase in immunity, which is especially important if we want to enjoy a young and healthy appearance for as long as possible.Unique properties of brine
It is also worth mentioning which elements in the brine have such a beneficial effect on the body. It is primarily calcium and sodium chloride, usually with the addition of iodine, potassium, iron, bromine and magnesium. Therefore, salt baths are a great way to make up for the deficiency of these elements in the body. Minerals have a beneficial effect on the work of the endocrine system, nervous system and general immunity of the body, so the healing properties of salt baths should be used whenever necessary. https://lucky-jet-win.ru